A group of intrepid local adventurers are on a nine-day trek through the heat of South East Asia to raise money for a Lancaster hospice.
More than £120,000 has been raised to date via the St John's Hospice Cambodia Trek's fundraising page.
The group of 31 are trekking across the hills, valleys and dense forests of Cambodia while visiting its many temples and ruins.
Cambodia is a Southeast Asian country renowned for its welcoming people, rich history and beautiful landscapes, bordered by Thailand, Laos and Vietnam.
Starting at the capital of Siem Reap, the trekkers headed out across Cambodia, aiming to visit locations including Beoung Mealea, Kulen Mountain (Cambodia's sacred mountain), Big Buddha, The River of 1000 Lingas and their final destination, the 12th century temple city of Angkor Wat.
The team are completing a daily blog of their adventures.
Keep up to date on their progress on the Trek Blog here.
They are wearing hospice T-shirts sponsored by Atkinsons Fish and Chips and Gizmos Pizzeria in Morecambe, and hoodies sponsored by Morecambe Eats.
You can sponsor the trekkers here.
St John’s Hospice, based on Slyne Road in Lancaster, is a local charity which provides free palliative care to patients with life shortening conditions, in North Lancashire, South Lakes and parts of North Yorkshire.
Here are some photos from the trek so far, courtesy of St John's Hospice.







Dropped kerbs in Lancaster will "make a real and meaningful difference to people's lives"
LISTEN: Ice cream day held to remember figurehead of Lancaster hospice
Morecambe cheerleaders backflip their way to double international gold
LISTEN: How you can help save vital Lancaster animal shelter
Calls for Lancaster restaurant to lose licence over use of illegal workers and unpaid fines
New era beckons for Morecambe pub after 18 years of Lancaster Brewery ownership
Morecambe West End Pride in Place Board holds inaugural meeting
Plaque unveiled to officially name carved owls known as 'Guardians of Carnforth'
Public urged to be vigilant about counterfeit currency in Lancashire
Reminder as every-three-weeks bin collections due to start soon
Climate change and Local Government Reorganisation talks to be held in Lancaster
Plans to spend £72m on roads after Reform UK sets first Lancashire County Council budget
Digital bus timetables installed in Morecambe and Heysham
£1.5 million funding will empower ‘Our Bay Our Future’ to grow green jobs
Police issue warning over ‘urban exploring’ of abandoned buildings in Lancaster
Dispersal order in place after up to 50 youths brawl in Morecambe town centre
Life-saving kit handed to Morecambe FC after Manchester Arena inquiry
"Big difference" as new food recycling scheme rollout continues in Lancaster and Morecambe area
Crews tackle wheelie bin fire in Lancaster
Tory's speech likened to "ramblings of Donald Trump" as Lancaster City Council sets budget

