Morecambe businessman set to go from 'couch to 110k' with first ultra marathon

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• Another earthquake hits Silverdale as tremors felt across Lancaster and Morecambe Bay

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• Fire crews tackle vehicle fire on M6 near Lancaster

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• Poetry in motion as live workshop comes to Morecambe rail journey

  Passengers are invited to join in a live poetry experience on a train running to Morecambe.

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• UK wide lettings agency takes over Lancaster student housing firm

  A student lettings agency operating across 20 university cities in the UK has expanded into Lancaster.

• Morecambe live music bar gets change of name

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  Crews have tackled a large vehicle fire in Lancaster.

• Latest national rankings place Lancaster University third in north west

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• Lancaster District residents thanked for embracing food waste recycling

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• Police probe after spate of vehicle break-ins in Halton

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• LISTEN: Kindness has been overwhelming after Carnforth man's horrific swimming pool accident

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