Heysham fitness trainer takes on 'Burpee Bonanza' in memory of his mum

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• Police issue quicksand warning after riverbank danger for school pupils in Lancaster

  Police have warned of the dangers of quicksand and mud after they stopped a group of schoolchildren from stepping onto a muddy riverbank in Lancaster.

• Lancaster animal shelter launches 'Big Build' fundraiser to help save charity

  A struggling animal rescue charity in Lancaster has launched a 'Big Build' fundraiser for its new state-of-the-art kennel and cattery.

• LISTEN: Morecambe "definitely submitting a bid" to become first UK Town of Culture

  Morecambe WILL throw its hat in the ring to become the first ever UK Town of Culture - it has been confirmed.

• Heysham Port upgrade blamed for traffic chaos 'trapping residents in their homes'

  Heysham Port has come under fire over traffic congestion which has led to lengthy tailbacks and people unable to get out of their driveways.

• LISTEN: Tourism champs hail Eden Project and Tour de France as huge for Morecambe Bay area

  Champions of Morecambe Bay tourism have spoken of their excitement over work due to start on the Eden Project and the Tour de France visiting the area.

• Donation helps college pan ability football team to play in national championships

  A college football team can play at the national championships thanks to a donation from a charity set up as the legacy of a Lancaster school.

• LISTEN: Meet the new manager of the Midland Hotel in Morecambe

  A new general manager has been appointed at Morecambe's famous art deco Midland Hotel.

• LISTEN: Main contractor to build Eden Project Morecambe to be announced this month

  A main contractor tasked with building the Eden Project Morecambe is expected to be in place by the end of this month, it has been announced.

• £1.2m of funding for flood defence schemes in Lancaster district announced

  Almost £1.2m of funding has been announced for a number of flood defence schemes and upgrades in the Lancaster district.

• Morecambe Bay hospital trust unveils new painless blood test

  Patients with learning disabilities and needle phobia are benefiting from a painless new form of blood sampling pioneered by University Hospitals of Morecambe Bay NHS Foundation Trust.

• Thousands raised to help boost return of Lancaster Music Festival

  A crowdfunder has been launched to help fill the city's streets and spaces with music and dance at the returning Lancaster Music Festival.

• High street computer games shop in Lancaster closes down

  A popular high street computer games store in Lancaster city centre has shut its doors.

• LISTEN: Carnforth actor wins Hollywood and Paris awards for horror film role

  From playing Baldrick to taking on a werewolf in an award-winning horror film - Alex Candlin from Carnforth is having an exciting time in his fledgling acting career.

• "1600 potholes repaired last week" says councillor as roads debate rumbles on

  A leading councillor has spoken about potholes in the Lancaster and Morecambe area as more concerns emerged about the state of the roads in Carnforth.

• Burger King takeaway in Lancaster city centre closes down

  Lancaster's Burger King outlet has shut its doors after three and a half years.

• Morecambe lifeboat crew reunite dog lost on sands with owner

  Morecambe’s lifeboat crew were called out over the weekend to find a dog who had become separated from its owner on the sands.

• New Morrisons Daily supermarket opens in Morecambe

  A new mini supermarket has opened on a main road between Morecambe and Lancaster.

• Council investigate after derelict food trailer found dumped in Lancaster layby

  Investigations continue after a derelict trailer was found abandoned in a layby in Lancaster.

• Man charged after pedestrian died in Morecambe hit and run

  A man has been charged after a pedestrian died after being by a car in Morecambe last year.

• LISTEN: We go out on Pothole Patrol in Morecambe

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