Heysham fitness trainer takes on 'Burpee Bonanza' in memory of his mum

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• Lancaster, Morecambe and Carnforth Remembrance services announced

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• Road closures for pre-Tour de France work announced for Lancaster district

  A series of road closures for pre-Tour de France works will affect motorists and bus users in the Lancaster District.

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  The bass player of top Lancaster rock band Massive Wagons has a new look and it's all for a great cause.

• Two arrests made after post office robbery in Lancaster

  Two men have been arrested as police continue to investigate a robbery at a post office in Lancaster.

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• Lancaster music venue's heartfelt message ahead of final night on New Year's Eve

  The team at a popular Lancaster arts venue have posted a heartfelt message ahead of its closure at the end of the year.

• Morecambe school named among one of England's most improved for attendance

  Morecambe Bay Academy has been named one of England's most improved secondary schools for attendance.

• Lancaster hospital nursing boss appointed to University of Cumbria honorary role

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• Morecambe Football Club placed under another embargo by the National League

  Morecambe Football Club has been sanctioned by the National League for the second time this season for failure to comply with financial regulations.

• £1.5m Lancaster scheme to boost water quality in River Lune is complete

  A £1.5m scheme to give the sewer network in Lancaster extra capacity has been completed.

• Family pays tribute to Lancaster pensioner who died in road crash

  The family of an 88-year-old man from Lancaster who died in a road crash has paid tribute to him.

• Popular artist's print of Morecambe Bay Academy to be launched at alumni evening

  Former pupils of Morecambe Bay Academy are invited to a special evening where an acclaimed local artist's unique print of the school will be launched.

• Work set to begin on new Heysham skate park

  Work is set to get under way on a brand new skate park in Heysham.

• Light Up Lancaster promises to illuminate city with ‘No Boundaries’

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• Sadness as Morecambe sports and social club suffers break-in on night of reopening

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• Man arrested after death of pensioner in Lancaster road crash

  Police have arrested a man after a pensioner died in a road crash in Lancaster.