Lancashire Mind is offering free one-to-one wellbeing coaching for young people living, or attending school, in Morecambe to help improve their wellbeing.
In partnership with Child Action North West (CANW) and available to those aged 10 – 18 years, the free virtual coaching is aimed at helping young people to adopt practical and positive techniques to address anxiety, difficulty sleeping, low confidence and self-esteem.
Delivered by experienced Lancashire Mind staff, young people can access 6 free virtual sessions, which will focus on working towards positive goals and understanding practical techniques to improve mental wellbeing.
Amy Bond, Acting Project Lead (Children and Young People) at Lancashire Mind, said: “Life should be more than just getting by and Lancashire Mind’s Wellbeing Coaching aims to offer young people a collaborative and practical approach to feeling happier and healthier.
''Coaching focuses firmly on the future, how to overcome barriers to mental wellbeing and how to adopt positive coping strategies to help individuals move forward.”
Young people have been significantly impacted during the coronavirus pandemic with record numbers of children and young people reporting anxiety, low mood and worries about their future.
NHS data revealed that between June and April 2021, 190,271 under 18s were referred to mental health services, a dramatic increase of 134% compared with the same period in 2019.
Amy added: “Young people have a lot to contend with right now but support is available. Lancashire Mind is here to offer practical advice and we urge any parents, carers or teachers who know a young person who could benefit from wellbeing coaching to get in touch.”
Please note that this service is not available to those already within Child & Adolescent Mental Health Service (CAMHS), or those the charity feels needs an alternative style of intervention such as counselling. Information will be gathered from the referral form and first assessment and if appropriate, support will be provided via a secure online platform.
To find out more or refer someone to the service, please contact cypcoaching@lancashiremind
Man accused of stealing joints of meat at Lancaster Asda by hiding them in his trousers
LISTEN and PHOTOS: Spectacular display of 12,000 poppies unveiled at Lancaster landmark
Eden Project Morecambe boss gives update on early stages of work on new £100m attraction
Lancaster, Morecambe and Carnforth Remembrance services announced
Road closures for pre-Tour de France work announced for Lancaster district
Lancaster rock guitarist braves beard shave for charity
Two arrests made after post office robbery in Lancaster
BBC Philharmonic Orchestra to perform concert for schools at Morecambe Winter Gardens
PHOTOS: Plans go in for major Lancaster regeneration scheme
Lancaster music venue's heartfelt message ahead of final night on New Year's Eve
Morecambe school named among one of England's most improved for attendance
Lancaster hospital nursing boss appointed to University of Cumbria honorary role
Morecambe Football Club placed under another embargo by the National League
£1.5m Lancaster scheme to boost water quality in River Lune is complete
Family pays tribute to Lancaster pensioner who died in road crash
Popular artist's print of Morecambe Bay Academy to be launched at alumni evening
Work set to begin on new Heysham skate park
Light Up Lancaster promises to illuminate city with ‘No Boundaries’
Sadness as Morecambe sports and social club suffers break-in on night of reopening
Man arrested after death of pensioner in Lancaster road crash
